Build better habits, gently.
A habit tracker that respects your attention. Beautiful heatmaps, shareable cards, and a streak system that doesn't guilt-trip you.
iOS
Build better habits, gently.
A habit tracker that respects your attention. Beautiful heatmaps, shareable cards, and a streak system that doesn't guilt-trip you.
KeepUp turns daily intent into a visible streak. Track water, exercise, reading — or whatever you're working on. The year-at-a-glance heatmap turns invisible consistency into something you can actually see. Local-first, privacy-respecting, beautifully crafted.
The 365-day heatmap turns invisible consistency into something you can see. Skip a day, see it. Hit 30 in a row, feel it.
Link a habit to Apple Health — steps, exercise, mindful minutes, active energy or sleep — and it checks itself off when you hit the goal.
iCloud sync keeps your habits on all your devices. Lock Screen & home widgets, Siri Shortcuts, and shareable cards built in.
Add a mood and a note to any day, then see your trends — your strongest day, consistency, and how you’ve felt — in Insights.
Yes — track up to 3 habits for free. KeepUp Pro (subscription, with a free trial) unlocks unlimited habits, Insights & trends, Apple Health auto-complete, widgets, multiple reminders and more.
Yes — optional iCloud sync keeps your habits on all your devices through your own private iCloud. Opt-in.
Yes. Link a habit to steps, exercise minutes, mindful minutes, active energy or sleep, and it completes automatically when you reach the goal.
Yes — export a full JSON backup anytime and restore it on another device.
KeepUp is iPhone-only for now, with an Apple Watch companion on the way.